7-Audio CD Set PLUS 1 Resource CD with Workbook, Template Tracking Forms and Recipes

Proud cancer survivor, Roslyn Franken, is excited to share with you the 9 proven principles that transformed her life. In The A List, Roslyn gives you the practical tools, personal insights and positive inspiration to:

· Break free from your self-sabotaging eating, thinking and lifestyle habits

· Reach, maintain and enjoy a healthy weight and positive outlook

· Reprogram your relationship with food and your inner self for lasting results

· Minimize weight and lifestyle related health risks such as diabetes, heart disease, high blood pressure, some forms of cancer and more

· Reduce menopausal symptoms

· Increase energy and sense of well-being

"Follow Roslyn’s guiding principles as she reveals the most important ideas for living a healthy, happy and fulfilled life"
– Peggy McColl, New York Times Best Selling Author of Your Destiny Switch

"Roslyn’s proven 9 principles will empower you to eat healthier, feel better and be happier than you are today."
– Dr. James E. Muirhead, Psychologist and Mr. Murray Hillier, RN Clinical Health Educator

"In The A List, Roslyn shows you how to turn your fear into determination and your self-doubt into boundless courage."
– Sandra Yancey, Founder and CEO eWomenNetwork Inc.

Roslyn Franken is an author, international speaker, weight and lifestyle coach and radio host. She is a recognized expert in helping people make positive changes for lasting results in how they look, feel and thrive in their lives.